"The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move."
Alexandr Popov.

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Yoga Classes for Autumn 2014

The way we take payment for our yoga sessions is changing to make it more simple and also to give a little bit back to our regular yogis. Payment will now be made in blocks of 10 via a loyalty card at a cost of £100. You will bring your loyalty card to each session and Trina will sign your sessions off as you use them. Once Trina signs off your tenth session you will receive your 11th Class free. You will have 6 months to use your 10 sessions and they will expire 6 months after the date of purchase, giving you the freedom to attend as many or as few classes as you choose to make the most of the loyalty offer.

You can now pay via Paypal or credit/debit card using the Paypal Button below. Simply enter the amount you wish to pay into the box above the Paypal button. You don’t have to have a Paypal account to pay via credit card, just sign in as a guest without creating an account. We also accept payment by bank transfer, cheque, cash or Pingit. Details are listed at the bottom of this page. Thank you!
10x Yoga sessions: £100.00 (11th session FREE!).

Amount: GBP


Autumn term

The Yoga term begins on Monday 4th September and runs throughout Autumn.

We are running classes at Meadowside Studio,  Laughton – 9.30am to 11am. This is Trina’s private studio so please contact Trina directly for details.

Classes at  the Rottingdean Studio will run on Wednesday 10-11.45am and Friday 1pm-2.30pm.

Classes at Ovingdean Hall college will run on Tuesday 7.30pm to 9pm. To access free parking, enter via theater next to swimming pool.


Maps and directions for both locations can be found below.


Find Us

OceanSpirit Yoga – Rottingdean Studio.

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The OceanSpirit Swim & Yoga – Ovingdean Centre.

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Other payment methods

Payments can be made via Pingit using my mobile number 07576350231, BACS, Cheque or Cash.

Bank Details: Account No. 63485005 Sort Code 20-49-76 Please use surname as reference when paying by BACS.

Unfortunately Refunds cannot be made for missed classes.

Please use this quick contact form to if you have any further questions about our yoga classes.

If you have a specific question about the Oceanspirit yoga classes, please pop it in the box above.

Make the most of your coastlineSwimming - an essential lifeskill

Yoga - bringing harmony and balance into your self

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Trina giving poolside instruction
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