"The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move."
Alexandr Popov.


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Yoga Classes for Autumn 2014

Due to the popularity of the previous sessions, we will be running our exciting, new  CHILD PERSONAL DEVELOPMENT PROGRAMME that I would like to remind you all about. The ‘I AM’ programme is for children age 7 and above, so please do ask me for more details on this exciting new aspect to the Swim & Yoga school.

The course will comprise of 6 sessions and we will be doing a taster session for the latest “I AM” programme on MONDAY 5th OCTOBER 6.30pm-8.00pm. Limited places are available at £15.00 per session. For more information and to reserve your place, please contact us here or call/email Trina on 07576 350 231/info@oceanspiritswimschool.co.uk

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It’s a great opportunity for all children to learn and further their swimming skills. For the older ones, who have perhaps become tired of lessons, this will not only recharge and inspire them, but it will open a whole new world of pool and sea skills as well as Yoga – teaching body awareness and dynamic movement. Of course I cannot share everything we will be doing, however I can ensure it will be exciting and inspiring!

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The course will comprise of 6 sessions and we will be doing a taster session for the latest “I AM” programme on MONDAY 5th OCTOBER 6.30pm-8.00pm. Limited places are available at £15.00 per session. For more information and to reserve your place, please contact us here or call/email Trina on 07576 350 231/info@oceanspiritswimschool.co.uk

Make the most of your coastlineSwimming - an essential lifeskill

Yoga - bringing harmony and balance into your self

Learn to swim in Brighton
Trina giving poolside instruction
Amateur Swimming Association Member

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