About Us

Teaching in a more holistic way, Trina has developed a unique way of working closely with individuals of all ages, having the ability to understand each individual and to teach accordingly.  With her understanding of Yoga, Trina has developed the ability to see the swimmer and his needs, from body alignment to body awareness then combining breath and mental attitude. This develops a beautiful swimmer who glides effortlessly and becomes one with the water, whether swimming in Pool, Ocean, River or Lakes. Anything becomes possible when you have a solid foundation!