"The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move."
Alexandr Popov.


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Yoga Classes for Autumn 2014

 

– FOR REGULAR CLASSES, TAKE A LOOK AT THE TIMETABLES HERE!

At OceanSpirit we believe that swimming is not only a vital life skill but also one of the most wonderfully enriching sports that life has to offer. The many different experiences that swimming has opened up for me in my life have inspired me to become a swimming teacher. Now at OceanSpirit swim School, our drive and ethos has evolved from that inspiration.

We place enjoyment and connection at the core of all of our swimming training. Through this route our swimmers find a path to a more enriching kind of learning. Skills which we attain in this way become far more permanent than learning based solely around the tools of drilling and repetition. Although drilling and practice are both valuable and have their place, they lack meaning unless accompanied by enjoyment and connection. The intention is to cultivate a learning that will stay with us for life! Contact us here to book your swimming lessons.

Make the most of your coastlineSwimming - an essential lifeskill

Yoga - bringing harmony and balance into your self

Learn to swim in Brighton
Trina giving poolside instruction
Amateur Swimming Association Member

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